Patrick's 10-Minute No-Equipment Workout for Belly Fat and Core Strength
Patrick's 10-Minute No-Equipment Workout for Belly Fat and Core Strength
Fitness coach shares a 10-minute no-equipment workout to burn belly fat by combining squats, jumping jacks, mountain climbers, and plank-to-knee taps. Repeating 3-4 times weekly, alongside a calorie deficit diet, promotes a leaner, stronger body.
